3 days in and nothing to report. Its a rest day for the workouts but not for the squats. Ill do those later. I did a lot of yard work so,I did more than just sit and do homework. I also walked to the auto parts store with my minion and to the winery cuz, why not. Nothing hard hard, however lugging tree branches can work up a sweat and stretch the muscles. All in all not a bad morning. Its now nap time, so I can put her down and work on more anatomy... good times good times..
Oh yeah!!! a friend from college( the one the didn't finish) sent me a pic of us in the summer of 99'. Man to be that small when I thought I was so fat..... OY!

SOOO...i discovered why I was gaining weight........way back in 2010 when I tried this before.

Turns out I was pregnant. That will surely  make the process retarded( the word means hindered so I am using it correctly) and kinda pointless. This is still no excuse to be a cow after my child being born but an excuse to be one during. This being said, she is 2yrs 5mo old and I am still a cow. This has to end because there is this dress that I really want to wear ( not a good reason) and I would like to be healthier and happier ( perfect reason). There is also the reason of looking great on someones arm ( bonus).

Now as of today this is going to be my TELL. My way of keeping track of my failures, set backs, achievements and ultimate success. I am not setting a goal weight at the moment, it is the goal size. First size is 16.
****My path may not work or agree with some but it is mine. I will modify as needed*****

Part 1. Diet/ water intake... modify and lots of it   

 Part 2 Supreme 90. This is a moderate workout with  a nice burn. Much easier then P90 or P90X. (I am not there yet.)

Part 3 30 d squat challenge. I need to tighten to the jiggly

Let's get started.